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How To Have A Flat Tummy After Birth
Simple post-natal abdominal crunch Lie on your back with knees bent and feet flat on the floor. Slowly lift only your head off the floor, pulling your abs towards your spine and exhaling as you do so....
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Tummy Exercises After Pregnancy
Women who have gone through a pregnancy often have the same or similar experiences. After giving birth they are not only heavier but their bodies are not of the same shape and size as they were before...
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Image may be NSFW.
Clik here to view.
Clik here to view.
How To Have A Flat Tummy After Birth
Simple post-natal abdominal crunch Lie on your back with knees bent and feet flat on the floor. Slowly lift only your head off the floor, pulling your abs towards your spine and exhaling as you do so....
View Article
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